Audacity Equalization For Voiceover

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For Audacity Equalization For Voiceover I have found the following to be  effective:

• Edit clicks, unusual breaths, silences and sigh's out.
• Use noise cleanup. Use it to lower volume on loud breaths instead of leaving silence Settings?
• Compress using defaults.
• Equalize add 3 to 6 Db at 315, 2k and 4k rolloff tips. Leave high end for more air. Sibilance is around 9k, drop it if sibilance is annoying.
• Normalize
• amplify to -3Db peak.
• 2 hours editing for every hour of recording is not unusual.

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